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  • Writer's pictureSu Guillory

Chestnuts in Calabria: A Longstanding Culinary Tradition

If you find yourself in Calabria during the autumn months, there's one thing you can’t miss: castagne--or chestnuts. These humble nuts, harvested from the sprawling chestnut forests that dot the Calabrian landscape, have been a cornerstone of the region's culinary traditions for centuries. From rustic street food to gourmet delicacies, chestnuts play an integral role in Calabria’s food culture, tying together history, flavor, and community.



The History of Castagne in Calabria

Chestnuts have been a staple in Calabrian households for centuries, dating back to when the region was primarily agricultural and self-sustaining. Chestnut trees, known as “the bread tree” in some parts of Europe, were an important resource for rural communities. When wheat was scarce, chestnuts provided a valuable source of carbohydrates and were often ground into flour to make bread and pasta.


In Calabria, chestnuts were more than just survival food. They became part of everyday life, often stored for the winter months and used in a variety of traditional dishes. Their abundance in the region’s mountainous areas, especially in places like Sila and Aspromonte, ensured that they became an essential ingredient in local cuisine.


How Castagne are Enjoyed in Calabria Today

In modern Calabrian kitchens, castagne are enjoyed in a variety of ways, both sweet and savory. Their versatility makes them a favorite during the autumn and winter months when they are harvested, but their influence can be found year-round in various preserved forms.


Here are some of the most popular ways Calabrians enjoy chestnuts:


1. Roasted Chestnuts (Caldarroste)

Perhaps the most iconic way to enjoy chestnuts in Calabria is roasted. Caldarroste are chestnuts roasted over an open flame or in special perforated pans. You'll often find street vendors selling these warm, aromatic treats during festivals or chilly autumn evenings, especially in the small mountain towns.


2. Chestnut Pasta

Calabria is known for its rich pasta tradition, and chestnuts have played a part in this heritage. Chestnut flour is used to create a unique, earthy pasta, traditionally served with hearty sauces. This type of pasta has a nutty flavor and pairs well with seasonal ingredients like wild mushrooms and pork.


3. Chestnut Cakes and Desserts

For those with a sweet tooth, chestnuts are often transformed into delicious desserts. Castagnaccio, a dense cake made from chestnut flour, raisins, and nuts, is a popular autumn treat in Calabria. Chestnut purées are also used in pastries and paired with ricotta cheese or honey for a traditional dessert.


4. Marron Glacé

This delicacy involves candying chestnuts in sugar syrup, resulting in a luxurious, sweet treat that’s often enjoyed during the holiday season. While it’s traditionally associated with northern Italy, Calabria produces its own version, using the large, sweet marroni chestnuts from the region.


Castagne Festivals: A Celebration of Chestnuts

Calabrians don’t just eat chestnuts--they celebrate them! Throughout the fall, especially in October and November, you’ll find sagre (festivals) dedicated to the chestnut harvest. These festivals often feature tastings, live music, and cultural events that highlight the importance of chestnuts to the local community.


One of the most famous festivals is the Sagra della Castagna in the town of Mammola, where locals and visitors gather to celebrate the harvest with roasted chestnuts, traditional chestnut dishes, and local wines. It’s a wonderful way to experience the culinary and cultural richness of Calabria firsthand. There are also sagre for chestnuts in Davoli, Acquaformosa, and Fagnano Castello.


A Taste of Tradition

In Calabria, castagne are more than just a seasonal snack--they are a symbol of tradition, community, and the region’s connection to the land. From rustic roasted chestnuts on a chilly evening to elegant chestnut-infused pastas and desserts, they offer a unique glimpse into the culinary heritage of this beautiful region.


So, the next time you visit Calabria in the fall, make sure to indulge in the local chestnut specialties and immerse yourself in a tradition that has stood the test of time. After all, there’s no better way to experience Calabria than through its food!

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